At PFP we believe in helping everyone reach their goals in the best, fastest and most structured way possible. We achieve this by providing optimal and individually planned training, correct nutritional / lifestyle advice and ongoing support 24 hours a day.
PFP is a one-stop-shop for health, well being and fitness, here are some of the methods we employ:
• Personal training
• Strength and conditioning - see our testimonials
• BioSignature hormonal assessments
• Nutritional analysis and advice
• Sports massage therapy and rehab (access to other health professionals if required)
• Supplement advice and supply (also see our on-line shop)
• Programme / training design
• Movement screening / structural balance
• PIMST - Poliquin Instant Muscle Strengthening Techniques
• Lifestyle and health advice
• Training for function
• 24 hour advice to answer queries
See our services page for more information.
PFP is for everyone and anyone - from people wanting to lose fat, to professional athletes trying to improve performance. Some examples of our client’s goals are: fat loss, improving health / rehab, muscle gain, increasing strength and power, athletic performance, optimal nutrition, and of course general fitness.
See the products page to purchase our LEANER LIVING Advice Book, for advice on health and nutrition.
Contact us for a free chat and we can discuss your individual requirements. Call 07814 604317 or email us at info@precisionperformance.co.uk
"THOSE WHO THINK THEY HAVE NO TIME FOR BODILY EXERCISE
WILL SOONER OR LATER HAVE TO FIND TIME FOR ILLNESS."
Edward Stanley, Earl of Derby (1873)
