• Kevin Barrett, Saracens and England Sevens ...
“Having attended several 'Precision Fitness & Performance' nutritional seminars and having had a personal nutrition overhaul, I was impressed with their knowledge and passion for the subject. With the information I was given I made changes to my nutritional lifestyle and found the results to be excellent !”
• Julie Hall. Posh Nosh, Exeter ...
“Personal training with PPF is above all great fun ... they are professional, dedicated and enthusiastic. They have great attention to detail and forward planning which is not often found in personal trainers. This makes for a stress free, interesting and fun work out.
The sessions are always pretty tough that’s what I need and I always go home with a real sense of achievement and feel good factor. My goals achieved !
All this and their regular nutritional tips make them the best ... go for it !!!!!”
• Mike Bradford, Outdoor Specialist ...
“PFP was recommended to me about 3 years ago when I was looking for a Personal Trainer / Strength Coach to motivate me and give my fitness levels a boost, I am an international expedition leader, kayaker and former PT teacher so have to remain as fit as possible. I have found it to be an excellent investment, always enthusiastic and very knowledgeable (especially clued up on nutrition). I come away from training very tired but on a high after a structured and satisfying session. James plans and records all sessions meticulously.
If you are prepared to work hard and take on board their advice, then you won’t find better trainers than PFP whether you are an Olympic standard athlete or someone like me rather past their best!”
• Shane Kingsland, Exeter Chiefs ...
“I have trained with James at Precision Fitness & Performance many times during my rugby career and have felt great benefits from doing so. The facility is second to none, with no 'fad' equipment and is easily accessible.
I regularly use PFP expertise to 'up my game' and take me to the next level. I've never met such dedicated, experienced and knowledgeable personal trainers in all my career.”
• Zoë Atkinson, Medical Workforce Lead (NHS) ...
“I started training with PFP just over a year ago, after James came highly recommended to me by a friend. I initially started a programme focussing on fat loss, using the BioSignature hormonal analysis. I have found the knowledge, expertise and encouragement provided by PFP, both in relation to my training and nutrition, to be exceptional. Having seen such a significant improvement in my shape, strength and fitness, I continue to train under the advice and guidance of PFP to ensure I am constantly challenged and motivated. Not only have I seen results but I have thoroughly enjoyed training with PFP and have found the support that goes with it to be invaluable.”
• Bertie Cozic - Exeter City Football Club ...
"I have been training with James towards the end of the football season after being introduced and highly recommended by my business partner Jay. I was feeling the need to improve my strength to feel sharper on the pitch. We set a program which was fitted between my football training and his sessions and after few weeks I could see results. His enthusiasm and expertise were second to none. I would highly recommend James to anyone who wants to find an effective personal trainer.
• Antoinette Jones – Exeter Medical ...
"Want to lose fat but think you’ve tried everything and are about to give up, then I suggest you seek James’ help at PFP. Having trained with numerous personal trainers, joined expensive gyms, diet clubs and tried every new diet that came out, I was about to give up on my goal of losing weight and just accept the size 16 me. However, following a skiing accident, I was introduced to James.
With James’ expert knowledge of nutrition and training I quickly started to change shape. James made sure training was always fun yet challenging and he kept me motivated. He was always at the end of the phone to answer any questions and encourage me.
Over the course of last year I lost 52 lb and have gone from a size 16 / 18 to size 10. If you are serious about weight loss visit James Buckingham at PFP, he truly is the best."
• Sam Blythe, Exeter Chiefs ...
“I have known PFP for 4 years or so now. In that time I have been trained by them and trained with them on a regular basis. They are thorough, cut no corners and their overall knowledge of all aspects of health and fitness is exceptional. In particular their knowledge of nutrition is outstanding, an area I believe to be vital in helping achieve personal goals.
Their attention to detail has enabled me to have 100% belief in their principles. They have helped me achieve many of both my personal and rugby related strength and fitness goals. This new facility in Exeter is exciting and unique and I have no doubt it will be a huge success.”
• Amy Earnshaw - Physiotherapist ...
"Having worked with James, I saw first hand his knowledge and skills in personal training. When I first began to train with James at PFP the most important thing to me was that he actually listened to what I wanted, what my goals were and what my current fitness level was. He tailored an individual, achievable programme specifically for me. Its that personal approach that not only kept me motivated but ensured that I achieved my goals. I thoroughly recommend James to people of all fitness levels who need a bit more focus, motivation and fun put back into their training, it worked for me!!"
• Richard Tucker, Strength and Conditioning Coach – Auckland Rugby Union ...
"I have known James for a number of years both on a personal and professional basis and I have found his wealth of knowledge and experience invaluable for my own training and for my career. Having trained with James, he has a motivating, extremely hard working and no nonsense work ethic towards strength and fitness training.
His nutritional and supplement knowledge is up there as the best I have known and he is the first person I go to regarding this aspect of training. It is very clear to note that James is hugely passionate about what he does and I would have no hesitation in recommending James and the PFP facility in Exeter. With hard work, discipline and James there with you to give you a friendly kick up the back side you cant fail in achieving your fitness and strength goals."
• Andy White, Murtaya Sports Cars Limited www.murtayasportscars.co.uk, Gad-Group Ltd www.gad-group.com, Sensaurial Ltd www.sensaurial.com ...
“So, you’re a successful, driven, manager, you’re near the top of your profession and then, you turn 40. Somehow you don’t feel quite so driven, maybe your confidence dips, just when you really don’t need it to – sound familiar ?
I started training with PFP a couple of years ago, having read an article about how your mind and body are attached (sounds obvious I know !), but few of us realise quite how much physical exercise, keeping fit and nutrition can effect our ability to push through stressful situations at work and at home.
The team at PFP are experts not just in weight training, endurance and stamina, but importantly, they are highly trained in nutrition as well. I still train with them twice a week, and have honestly never felt better or more positive in all my life.
My job involves consulting for, advising and often investing in, a number of growing, driven young businesses. I need to stay calm, positive, encouraging and reassuring as well as noticing issues long before they become disasters. PFP has played a large part in keeping my whole self in good shape for that challenging role. Do yourself a big favour, call them and book a few sessions, you won’t look back.”
• Su Farrell, The Third Space ...
"I have known James in a professional manner for 3 years having had him recommended to me by a colleague. Having a gymnastics background but being out of the sport for a few years, I wanted to focus on getting back the strength and physique that I once had. James used his expertise and extensive knowledge to get me back into excellent shape, encouraging me to lift heavier than I thought possible. Since my initial sessions with James, I have made a career for myself in Personal Training, always looking to James for advice when needed. In this capacity, he has been a great friend and mentor, always willing to share his skills to make me a better trainer. I would highly recommend James to anyone wanting to change their life for the better, but be prepared to train hard! No pain, no gain right?!"
• Jay Milling, JAMIII Investments, Gourmandine Crepes Café, Keystone Developments ...
"After I sold my business and “gave up the day job” I turned my attention to getting into reasonable shape and learning how to eat right without sacrificing my love for good food. When I decided to get serious PFP was my first step. The results I’ve achieved so far have been well worth the cost and effort. For me the physical work outs are only half the package as the nutritional advice and information about why things work or don’t work have a profound impact on my daily routine. The things I get from working with PFP extend well beyond the time I spend in the gym !"
• Jimmy Johnson, Personal Trainer ...
"I have trained under James’s supervision for 4 years, initially to lose fat and but more recently for strength and power. During this time I have found him to be an exceptional trainer and I consider him as my mentor. I am able to take advantage of his extensive knowledge and experience which is also helpful to my own clients.
James offers a ‘no frill’ approach to training and nutrition from a very professional environment. Hard work is expected and results are guaranteed if you prepared to follow his advice. I have not encountered any other trainer who is as dedicated as James. He cuts through the rubbish and ensures his clients benefit from the most up to date methods available."
• Paul Murphy, Pfizer Ltd. ..."Training with PFP is challenging ... but then that’s what I pay for. In my book you reap what you sow and if you want top results from training you need good advice combined with 100% effort. PFP has the capacity to keep stretching me and at the same time keep me motivated in order to achieve my personal goals, even after training with them for a number of years.
Their knowledge on personal training is extensive and more recently I have tapped into their knowledge around sports nutrition and I am delighted with the results. What really impressed me is their genuine passion around the subject and the continuing commitment to expand their knowledge base by attending Personal Training / Sports Nutrition courses both at home and abroad. Share your goals with these guys and they’ll show you everything you need to achieve them."
• Ben Hall, Personal Trainer ...
Recently James helped me through a tough patch in my life. Last September (2009) I had an accident whilst surfing in Portugal and snapped my right femur. The first port of call was the NHS who helped me with mobility and basic strength but I found this only got me so far and still 6 months later I was struggling to walk unaided.
I met James when I was working alongside him at a well known gym and was impressed by his attitude to training and rehab, so I sought his help. Within 2 weeks he had me walking off of crutches which was a massive achievement and a moral boost. We worked together for 3 months and within that time I was back to full function. I highly recommend James as a trainer and hope to be as qualified as he is one day.
• Jane Stubberfield, Leading Edge Development ...
'After a fairly major operation, I decided it would be good to make sure I got fit again. I had never been in a fitness gym before, let alone used a personal trainer. James was wonderful, he is so encouraging, and knowledgeable and takes great care in devising a programme absolutely designed for you. Most importantly for me, it was fun. I really looked forward to the sessions and could feel my body strengthening each time. The best thing is that I am now fully recovered, feeling strong and back to doing all those things, like taking long walks, that I had so enjoyed before my surgery.'
